Note: I'm lumping all of the Fox Marvel films together even though canonically (at least as of me writing this in 2025) they are separate realities, although one could interpret Deadpool & Wolverine suggesting they are from the same reality.
Format:
Name (alter ego)
Film (in-universe year): character age (actor: actor age)
FANTASTIC FOUR
Heroes
Mister Fantastic (Reed Richards)
(Earth-121698)
Fantastic Four (2004): ?? (Ioan Gruffudd: 31)
(Earth-15866)
Fantastic Four (2015): ?? (Miles Teller: 27)
Marvel Cinematic Universe (Earth-828)
The Fantastic Four: First Steps (1964): ?? (Pedro Pascal: 49)
Human Torch (Johnny Storm)
(Earth-121698)
Fantastic Four (2004): ?? (Chris Evans: 23)
(Earth-15866)
Fantastic Four (2015): ?? (Michael B. Jordan: 27)
Marvel Cinematic Universe (Earth-828)
The Fantastic Four: First Steps (1964): ?? (Joseph Quinn: 30)
Invisible Woman (Sue Storm)
(Earth-121698)
Fantastic Four (2004): ?? (Jessica Alba: 23)
(Earth-15866)
Fantastic Four (2015): ?? (Kate Mara: 31)
Marvel Cinematic Universe (Earth-828)
The Fantastic Four: First Steps (1964): ?? (Vanessa Kirby: 36-37)
Thing (Ben Grimm)
(Earth-121698)
Fantastic Four (2004): ?? (Michael Chiklis: 41)
(Earth-15866)
Fantastic Four (2015): ?? (Jamie Bell: 28)
Marvel Cinematic Universe (Earth-828)
The Fantastic Four: First Steps (1964): ?? (Ebon Moss-Bachrach: 47)
Villains
Doctor Doom (Victor von Doom)
(Earth-121698)
Fantastic Four (2004): ?? (Julian McMahon: 36)
(Earth-15866)
Fantastic Four (2015): ?? (Toby Kebbell: 32)
Marvel Cinematic Universe (Earth-828)
Avengers: Doomsday (2028): ?? (Robert Downey Jr.: 60)
HULK
IRON MAN
SPIDER-MAN
Heroes
Spider-Man (Peter Parker)
Raimiverse (Earth-96283)
Spider-Man (2002): 18 (Tobey Maguire: 26)
Spider-Man 2 (2004): 20 (Tobey Maguire: 28)
Spider-Man 3 (2005): 21 (Tobey Maguire: 31)
Spider-Man: No Way Home (2028): 44 (Tobey Maguire: 45)
Webbverse (Earth-120703)
The Amazing Spider-Man (2013): 18 (Andrew Garfield: 28)
The Amazing Spider-Man 2 (2014): 19 (Andrew Garfield: 30)
Spider-Man: No Way Home (2024): 29 (Andrew Garfield: 37)
Marvel Cinematic Universe (Earth-199999)
Captain America: Civil War (2016): 15 (Tom Holland: 19)
Spider-Man: Homecoming (2016): 15 (Tom Holland: 20)
Avengers: Infinity War (2018): 17 (Tom Holland: 21)
Avengers: Endgame (2023): 17 (Tom Holland: 21) [age off-set by Snap]
Spider-Man: Far From Home (2024): 17-18 (Tom Holland: 22) [age offset by Snap]
Spider-Man: No Way Home (2024): 18 (Tom Holland: 24) [age off-set by Snap]
Spider-Man: Brand New Day (2028): 22 (Tom Holland: 29) [age off-set by Snap]
Villains
Green Goblin (Norman Osborn)
Raimiverse (Earth-96283)
Spider-Man (2002): 54 (Willem Dafoe: 46)
Spider-Man: No Way Home (2002): 54 (Willem Dafoe: 65) [taken from time of his death]
The Amazing Spider-Man 2 (2014): 63 (Chris Cooper: 62-63)
Others
X-MEN
Heroes
Professor X (Charles Xavier)
X-Men Cinematic Universe (Earth-10005)
X-Men: First Class (1962): 30 (James McAvoy: 31)
X-Men: Days of Future Past (1973): 41 (James McAvoy: 34)
X-Men (2003): 71 (Patrick Stewart: 59)
X2 (2003): 71 (Patrick Stewart: 62)
Beast (Hank McCoy)
X-Men: First Class (1962): 20s (Nicholas Hoult: 21)
X-Men: Days of Future Past (1973): 30s (Nicholas Hoult: 24)
X-Men: The Last Stand (2006): 60s (Kelsey Grammer: 50)
X-Men: Days of Future Past (2023): 80s (Kelsey Grammer: 58)
The Marvels (????): (Kelsey Grammer: 68)
Cyclops (Scott Summers)
X-Men Cinematic Universe (Earth-10005)
X-Men (2003): 37 (James Marsden: 26)
Deadpool (Wade Wilson)
X-Men Cinematic Universe (Earth-10005)
X-Men Origins: Wolverine (1979): ?? (Ryan Reynolds: 32)
Deadpool (2016): 41 (Ryan Reynolds: 39)
Deadpool 2 (2018): 43 (Ryan Reynolds: 41)
Deadpool & Wolverine (2024): 49 (Ryan Reynolds: 47)
Nightcrawler (Kurt Wagner)
X2 (2003): 37 (Alan Cumming: 37)
Phoenix (Jean Grey)
X-Men (2003): 36 (Famke Janssen: 35)
Quicksilver (Pietro Maximoff)
X-Men: Days of Future Past (1973): 17 (Evan Peters: 26)
Rogue
X-Men (2003): ?? (Anna Paquin: 17)
X-Men: The Last Stand (2006): ?? (Anna Paquin: 23)
Storm (Ororo Munroe)
X-Men (2003): 39 (Halle Berry: 33)
Villains
Mystique (Raven Darkholme)
X-Men: First Class (1962): 28 (Jennifer Lawrence: 20)
X-Men: Days of Future Past (1973): 39 (Jennifer Lawrence: 23)
X-Men (2003): 69 (Rebecca Romijn: 27)
X2 (2003): 69 (Rebecca Romijn: 30)
X-Men: The Last Stand (2006): 72 (Rebecca Romijn: 33)
MOVIES
X-Men Cinematic Universe / Fox Universe
Note: The alternate dates for the original X-Men trilogy are from YouTube channel A Bit of Everything, who extrapolated them from the flashbacks in The Last Stand and Dark Phoenix.
Original timeline
X-Men: The Last Stand (2006 or 1999) [filmed in 2005]
Heroes
Professor X / Charles Xavier: 74 or 67 (Patrick Stewart: 65)
X-Men: Days of Future Past (2023) [filmed in 2013]
Heroes
Professor X / Charles Xavier: 91 (Patrick Stewart: 73)
Magneto / Erik Lehnsherr: 93 (Ian McKellen: 74)
Bishop: ?? (Omar Sy: 35)
Blink / Clarice Fong: ?? (Fan Bingbing: 32)
Colossus
Iceman
Shadowcat / Kitty Pryde: 30s (Elliot Page: 26)
Storm / Ororo Munroe: 59 (Halle Berry: 47)
Sunspot / Roberto da Costa: ?? (Adan Canto: 31-32)
Warpath
Revised timeline
X-Men: Apocalypse (1983) [filmed in 2015]
Heroes
Professor X / Charles Xavier: 51 (James McAvoy: 36)
Cyclops / Scott Summers: 17 (Tye Sheridan: 19)
Jean Grey: 16 (Sophie Turner: 19)
Jubilee / Jubilation Lee: 17 (Lana Condor: 18)
Mystique / Raven Darkholme: 49 (Jennifer Lawrence: 25)
Nightcrawler / Kurt Wagner: 17 (Kodi Smit-McPhee: 19)
Quicksilver / Peter Maximoff: 27 (Evan Peters: 28)
Storm / Ororo Munroe: 19 (Alexandra Shipp: 24)
Villains
Magneto / Erik Lehnsherr: 53 (Michael Fassbender: 38)
Dark Phoenix (1992) [filmed in 2017-2018]
Heroes
Professor X / Charles Xavier: 60 (James McAvoy: 38-39)
Cyclops / Scott Summers: 26 (Tye Sheridan: 21-22)
Phoenix / Jean Grey: 25 (Sophie Turner: 21-22)
Jubilee / Jubilation Lee: 26 (Lana Condor: 20-21)
Mystique / Raven Darkholme: 58 (Jennifer Lawrence: 27-28)
Nightcrawler / Kurt Wagner: 26 (Kodi Smit-McPhee: 21-22)
Quicksilver / Peter Maximoff: 36 (Evan Peters: 30-31)
Storm / Ororo Munroe: 28 (Alexandra Shipp: 26-27)
Deadpool (2016) [filmed in 2015]
Heroes
Colossus / Piotr Rasputin: 30 ()
Negasonic Teenage Warhead / Ellie Phimister: 15? (Brianna Hildebrand: 18-19)
The New Mutants (2017) [filmed in 2017]
Heroes
Magik / Illyana Rasputin: ?? (Anya Taylor-Joy: 21)
Wolfsbane / Rahne Sinclair: (Maisie Williams: 20)
Cannonball / Sam Guthrie:
Mirage / Dani Moonstar:
Sunspot / Roberto da Costa: ?? (Henry Zaga: 24)
Deadpool 2 (2018) [filmed in 2017]
Heroes
Cable / Nathan Summers: ?? (Josh Brolin: 49)
Domino / Neena Thurman: ?? (Zazie Beetz: 26)
Peter Wisdom: 42 (Rob Delaney: 40)
Logan (2029) [filmed in 2016]
Heroes
Professor X / Charles Xavier: 97 (Patrick Stewart: 76)
Spider-Man film series
Spider-Man (2002) [filmed in 2001]
Others
Mary Jane Watson: ?? (Kirsten Dunst: 19)
Spider-Man 2 (2004) [filmed in 2003]
Villains
Doctor Octopus / Otto Octavius: ?? (Alfred Molina: 50)
Others
Mary Jane Watson: ?? (Kirsten Dunst: 21)
Curt Connors: ?? (Dylan Baker: 44)
John Jameson: ?? (Daniel Gillies: 27)
Spider-Man 3 (2005) [filmed in 2006]
Villains
Sandman / Flint Marko: ?? (Thomas Haden Church: 46)
Venom / Eddie Brock: ?? (Topher Grace: 28)
Others
Mary Jane Watson: ?? (Kirsten Dunst: 24)
Gwen Stacy: ?? (Bryce Dallas Howard: 25)
Marvel Cinematic Universe
Captain America: The First Avenger (1943-1945) [filmed in 2010]
Heroes
Captain America / Steve Rogers: 25-27 (Chris Evans: 29)
Bucky Barnes: 26-28 (Sebastian Stan: 28)
Others
Peggy Carter: 22-24 (Hayley Atwell: 28)
Captain Marvel (1995) [filmed in 2018]
Heroes
Captain Marvel / Carol Danvers: 30 (Brie Larson: 29)
Iron Man (2008) [filmed in 2007]
Heroes
Iron Man / Tony Stark: 38 (Robert Downey Jr.: 42)
Others
James Rhodes:
The Incredible Hulk (2010) [filmed in 2007]
Heroes
Hulk / Bruce Banner:
Villains
Abomination / Emil Blonsky: 40 (Tim Roth: 46)
Others
Betty Ross: 37 (Liv Tyler: 30)
Thunderbolt Ross: 65 (William Hurt: 57)
Iron Man 2 (2010) [filmed in 2009]
Heroes
Iron Man / Tony Stark: 40 (Robert Downey Jr.: 44)
War Machine / James Rhodes: 42 (Don Cheadle: 45)
Black Widow / Natasha Romanoff: 26 (Scarlett Johansson: 25)
Thor
The Avengers (2012) [filmed in 2011]
Heroes
Captain America / Steve Rogers: (Chris Evans: 30)
Iron Man / Tony Stark: 42 (Robert Downey Jr.: 46)
Hulk / Bruce Banner: 43 (Mark Ruffalo: 44)
Black Widow / Natasha Romanoff: 28 (Scarlett Johansson: 27)
Thor: immortal (Chris Hemsworth: )
Hawkeye / Clint Barton: (Jeremy Renner: )
Villains
Loki: immortal (Tom Hiddleston: )
Captain America: The Winter Soldier (2014) [filmed in 2013]
Heroes
Guardians of the Galaxy (2014) [filmed in 2013]
Heroes
Star-Lord / Peter Quill: 34 (Chris Pratt: 34)
Gamora: ?? (Zoe Saldana: 35)
Avengers: Age of Ultron (2015) [filmed in 2014]
Heroes
Captain America / Steve Rogers: (Chris Evans: 33)
Iron Man / Tony Stark: 45 (Robert Downey Jr.: 49)
Hulk / Bruce Banner: 46 (Mark Ruffalo: 47)
Thor: immortal (Chris Hemsworth: 31)
Black Widow / Natasha Romanoff: 31 (Scarlett Johansson: 30)
Hawkeye / Clint Barton: (Jeremy Renner: 43)
Quicksilver / Pietro Maximoff: 26 (Aaron Taylor-Johnson: 24)
Scarlet Witch / Wanda Maximoff: 26 (Elizabeth Olsen: 25)
Falcon / Sam Wilson: 37 (Anthony Mackie: 36)
War Machine / James Rhodes: 47 (Don Cheadle: 50)
Ant-Man (2015) [filmed in 2014]
Heroes
Ant-Man / Scott Lang: ?? (Paul Rudd: 45)
Others
Hope van Dyne: 35 (Evangeline Lilly: 35)
Captain America: Civil War (2016) [filmed in 2015]
Heroes
Captain America / Steve Rogers: (Chris Evans: 34)
Iron Man / Tony Stark: 46 (Robert Downey Jr.: 50)
Black Widow / Natasha Romanoff: 32 (Scarlett Johansson: 31)
Hawkeye / Clint Barton: ?? (Jeremy Renner: 44)
Scarlet Witch / Wanda Maximoff: 27 (Elizabeth Olsen: 26)
Falcon / Sam Wilson: 38 (Anthony Mackie: 37)
War Machine / James Rhodes: 48 (Don Cheadle: 51)
Winter Soldier / Bucky Barnes: (Sebastian Stan: 33)
Black Widow (2016) [filmed in 2019]
Heroes
Black Widow / Natasha Romanoff: 32 (Scarlett Johansson: 35)
Black Widow / Yelena Belova: 27-28 (Florence Pugh: 23)
Red Guardian / Alexei Shostakov: ?? (David Harbour: 44)
Black Widow / Melina Vostokoff: ?? (Rachel Weisz: 49)
Villains
Taskmaster / Antonia Dreykov: ?? (Olga Kurylenko: 40)
Spider-Man: Homecoming (2016) [filmed in 2016]
Villains
Vulture / Adrian Toomes: ?? (Michael Keaton: 65)
Others
May Parker: 52 (Marisa Tomei: 52)
Michelle Jones: 15 (Zendaya: 20)
Aaron Davis: 32 (Donald Glover: 33)
Cindy Moon: ?? (Tiffany Espensen: 17)
Black Panther (2016) [filmed in 2017]
Doctor Strange (2016-2017) [filmed in 2015-2016]
Heroes
Doctor Strange / Stephen Strange: ?? (Benedict Cumberbatch: 39-40)
Ant-Man and the Wasp (2018) [filmed in 2017]
Heroes
Ant-Man / Scott Lang: ?? (Paul Rudd: 48)
Wasp / Hope van Dyne: 38 (Evangeline Lilly: 38)
Villains
Ghost / Ava Starr: ?? (Hannah John-Kamen: 28)
Others
Hank Pym: ?? (Michael Douglas: 73)
Janet van Dyne: ?? (Michelle Pfeiffer: 59)
Avengers: Infinity War (2018) [filmed in 2017]
Heroes
Captain America / Steve Rogers: (Chris Evans: 36)
Iron Man / Tony Stark: 48 (Robert Downey Jr.: 52)
Hulk / Bruce Banner: 49 (Mark Ruffalo: 50)
War Machine / James Rhodes: 50 (Don Cheadle: 53)
Thor: immortal (Chris Hemsworth: 34)
Black Widow / Natasha Romanoff: 34 (Scarlett Johansson: 33)
Hawkeye / Clint Barton: (Jeremy Renner: 46)
Falcon / Sam Wilson: 40 (Anthony Mackie: 39)
Scarlet Witch / Wanda Maximoff: 29 (Elizabeth Olsen: 28)
Black Panther / T'Challa: ?? (Chadwick Boseman: 41)
Doctor Strange / Stephen Strange: ?? (Benedict Cumberbatch: 41)
Avengers: Endgame (2023) [filmed in 2017]
Spider-Man: Far From Home (2024) [filmed in 2018]
Villains
Mysterio / Quentin Beck: ?? (Jake Gyllenhaal: 38)
Hawkeye (2024) [filmed in 2020-2021]
Heroes
Hawkeye / Clint Barton: ?? (Jeremy Renner: 49-50)
Hawkeye / Kate Bishop: 22 (Hailee Steinfeld: 24-25)
Ant-Man and the Wasp: Quantumania (2026) [filmed in 2021]
Heroes
Ant-Man / Scott Lang: ?? (Paul Rudd: 52)
Wasp / Hope van Dyne: 41/46 (Evangeline Lilly: 42) {age off-set due to the Snap}
Stature / Cassie Lang: 18 (Kathryn Newton: 24)
Captain America: Brave New World (2027) [filmed in 2023-2024]
Heroes
Captain America / Sam Wilson: 49 (Anthony Mackie: 45-46)
Falcon / Joaquin Torres: ?? (Danny Ramirez: 30-32)
Villains
Leader / Samuel Sterns: ?? (Tim Blake Nelson: 59-60)
Red Hulk / Thaddeus Ross: 82 (Harrison Ford: 81-82)
Thunderbolts* (2027) [filmed in 2024]
Heroes
Yelena Belova: 38-39 (Florence Pugh: 28)
Ghost / Ava Starr: ?? (Hannah John-Kamen: 35)
Red Guardian / Alexei Shostakov: ?? (David Harbour: 49)
U.S. Agent / John Walker: 39 or older (Wyatt Russell: 38)
Winter Soldier / Bucky Barnes: 110 (Sebastian Stan: 42)
Villains
Sentry / Bob Reynolds: ?? (Lewis Pullman: 31)
--
She-Hulk / Jennifer Walters
MCU (born in 1992): 32- (Tatiana Maslany: 36-)
Amazing Spider-Man film series
The Amazing Spider-Man (2013) [filmed in 2011]
Villains
Lizard / Curt Connors: ?? (Rhys Ifans: 44)
Others
Gwen Stacy: 17-18 (Emma Stone: 23)
The Amazing Spider-Man 2 (2014)
Villains
Electro / Max Dillon: ?? (Jamie Foxx: 46)
Others
Felicia Hardy: ?? (Felicity Jones: 30)
Sony's Spider-Man Universe
Madame Web (2003) [filmed in 2022]
Heroes
Madam Web / Cassandra Webb: 30 (Dakota Johnson: 33)
Arana / Anya Corazon: ?? (Isabela Merced: 21)
Spider-Woman / Julia Carpenter: ?? (Sydney Sweeney: 25)
Spider-Woman / Mattie Franklin: ?? (Celeste O'Connor: 23-24)
Villains
Ezekiel Sims:
Venom (2018-2019) [filmed in 2017]
Heroes
Venom / Eddie Brock: ?? (Tom Hardy: 40)
Morbius (2019) [filmed in 2019]
Heroes
Michael Morbius: 35 (Jared Leto: 48)
Villains
Venom: Let There Be Carnage (2020) [filmed in 2019-2020]
Heroes
Venom / Eddie Brock: ?? (Tom Hardy: 42-43)
Villains
Carnage / Cletus Kasady: ?? (Woody Harrelson: 58)
Shriek / Frances Barrison: ?? (Naomie Harris: 43)
Venom: The Last Dance (2020) [filmed in ]
Kraven the Hunter () [filmed in 2022]
Heroes
Kraven the Hunter: ?? (Aaron Taylor-Johnson: 35)
HEROES
Defenders
Iron Fist (Danny Rand)
MCU (born in 1991): 25- (Finn Jones: 28-)
Jessica Jones
MCU (born in 1985/6): 30- (Krysten Ritter: 33-)
Luke Cage
MCU (born in 1980): 35- (Mike Colter: 38-)
SHIELD
Nick Fury
MCU (born in 1950): 59- (Samuel L. Jackson: 59-)
Quake / Daisy Johnson
MCU (born in 1988): 24-31 (Chloe Bennet: 20-28)
Young Avengers
Stature / Cassie Lang
MCU (born in 2007)
Ant-Man 1-2: 8- (Abby Ryder Forston: 6-)
Endgame: 16 (Emma Fuhrmann: 16)
VILLAINS
X-Men villains
Magneto / Erik Lehnsherr
X-Men films (born in 1930)
Original trilogy: 73-76 (Ian McKellen: 60-66)
First Class: 32 (Michael Fassbender: 33)
Days of Future Past: 43 (Michael Fassbender: 36)
Dark Phoenix: 62 (Michael Fassbender: 40-41)
